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      <title>The Digital Orienteering Map Archive</title>
      <link>http://www.domarstigen.se/doma/</link>
      <description>Welcome to the digital orienteering map archive!</description>
      <lastBuildDate>Sun, 27 Apr 2025 19:03:56 +0000</lastBuildDate>
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        <title>My digital orienteering map archive</title>
        <link>http://www.domarstigen.se/doma/index.php</link>
      </image>
                <item>
             <title>Sunday 27 April 2025: Pålamalmsdubbeln medel</title>
             <link>http://www.domarstigen.se/doma/show_map.php?user=palmis&amp;map=4917</link>
             <description>Lars Palmqvist&lt;br /&gt;Category: Training&lt;br /&gt;Pålamalm, Stockholm&lt;br /&gt;Svart 5</description>
             <pubDate>Sun, 27 Apr 2025 19:03:56 +0000</pubDate>
          </item>
                    <item>
             <title>Saturday 26 April 2025: Pålamalmsdubbeln lång</title>
             <link>http://www.domarstigen.se/doma/show_map.php?user=palmis&amp;map=4916</link>
             <description>Lars Palmqvist&lt;br /&gt;Category: Training&lt;br /&gt;Pålamalm, Stockholm&lt;br /&gt;Svart 7</description>
             <pubDate>Sun, 27 Apr 2025 18:50:05 +0000</pubDate>
          </item>
                    <item>
             <title>Saturday 19 April 2025: Mälarhöjden</title>
             <link>http://www.domarstigen.se/doma/show_map.php?user=palmis&amp;map=4915</link>
             <description>Lars Palmqvist&lt;br /&gt;Category: Training&lt;br /&gt;Sätra, Stockholm&lt;br /&gt;Svart 5</description>
             <pubDate>Mon, 21 Apr 2025 13:49:21 +0000</pubDate>
          </item>
                    <item>
             <title>Sunday 20 April 2025: Linné</title>
             <link>http://www.domarstigen.se/doma/show_map.php?user=palmis&amp;map=4914</link>
             <description>Lars Palmqvist&lt;br /&gt;Category: Training&lt;br /&gt;Lunsen, Uppsala&lt;br /&gt;Svart 5</description>
             <pubDate>Mon, 21 Apr 2025 13:34:05 +0000</pubDate>
          </item>
                    <item>
             <title>Monday 21 April 2025: Thor</title>
             <link>http://www.domarstigen.se/doma/show_map.php?user=palmis&amp;map=4913</link>
             <description>Lars Palmqvist&lt;br /&gt;Category: Training&lt;br /&gt;Lunsen, Uppland&lt;br /&gt;Svart 5</description>
             <pubDate>Mon, 21 Apr 2025 13:20:41 +0000</pubDate>
          </item>
                    <item>
             <title>Friday 14 February 2025: OL-promenad</title>
             <link>http://www.domarstigen.se/doma/show_map.php?user=palmis&amp;map=4912</link>
             <description>Lars Palmqvist&lt;br /&gt;Category: Training&lt;br /&gt;Byskogen nord, Norge&lt;br /&gt;</description>
             <pubDate>Sun, 13 Apr 2025 19:54:31 +0000</pubDate>
          </item>
                    <item>
             <title>Sunday 23 March 2025: Momentbana</title>
             <link>http://www.domarstigen.se/doma/show_map.php?user=palmis&amp;map=4911</link>
             <description>Lars Palmqvist&lt;br /&gt;Category: Training&lt;br /&gt;Svärdsö, Stockholm&lt;br /&gt;</description>
             <pubDate>Sun, 13 Apr 2025 19:32:28 +0000</pubDate>
          </item>
                    <item>
             <title>Saturday 29 March 2025: Ol-bana</title>
             <link>http://www.domarstigen.se/doma/show_map.php?user=palmis&amp;map=4910</link>
             <description>Lars Palmqvist&lt;br /&gt;Category: Training&lt;br /&gt;El Chorro, Spanien&lt;br /&gt;</description>
             <pubDate>Sun, 13 Apr 2025 19:21:27 +0000</pubDate>
          </item>
                    <item>
             <title>Sunday 6 April 2025: Ol-bana</title>
             <link>http://www.domarstigen.se/doma/show_map.php?user=palmis&amp;map=4909</link>
             <description>Lars Palmqvist&lt;br /&gt;Category: Training&lt;br /&gt;Laggatorp, Uppland&lt;br /&gt;</description>
             <pubDate>Sun, 13 Apr 2025 19:12:26 +0000</pubDate>
          </item>
                    <item>
             <title>Tuesday 8 April 2025: Kontrollplock</title>
             <link>http://www.domarstigen.se/doma/show_map.php?user=palmis&amp;map=4908</link>
             <description>Lars Palmqvist&lt;br /&gt;Category: Training&lt;br /&gt;Gokartbanan, Stockholm&lt;br /&gt;</description>
             <pubDate>Sun, 13 Apr 2025 19:05:19 +0000</pubDate>
          </item>
                    <item>
             <title>Sunday 13 April 2025: Enenracet</title>
             <link>http://www.domarstigen.se/doma/show_map.php?user=palmis&amp;map=4907</link>
             <description>Lars Palmqvist&lt;br /&gt;Category: Training&lt;br /&gt;Utmyrby, Uppland&lt;br /&gt;</description>
             <pubDate>Sun, 13 Apr 2025 19:00:28 +0000</pubDate>
          </item>
                    <item>
             <title>Wednesday 4 December 2024: Vinternattcup 2</title>
             <link>http://www.domarstigen.se/doma/show_map.php?user=palmis&amp;map=4906</link>
             <description>Lars Palmqvist&lt;br /&gt;Category: Training&lt;br /&gt;Ängsjö, Stockholm&lt;br /&gt;Kort</description>
             <pubDate>Sun, 08 Dec 2024 19:01:15 +0000</pubDate>
          </item>
                    <item>
             <title>Saturday 30 November 2024: Medel-SM D21-banan</title>
             <link>http://www.domarstigen.se/doma/show_map.php?user=palmis&amp;map=4905</link>
             <description>Lars Palmqvist&lt;br /&gt;Category: Training&lt;br /&gt;Björksund, Södermanland&lt;br /&gt;</description>
             <pubDate>Sat, 30 Nov 2024 19:34:13 +0000</pubDate>
          </item>
                    <item>
             <title>Friday 15 November 2024: Waterfall trail</title>
             <link>http://www.domarstigen.se/doma/show_map.php?user=palmis&amp;map=4904</link>
             <description>Lars Palmqvist&lt;br /&gt;Category: Vandring&lt;br /&gt;Waterval Bowen, Sydafrika&lt;br /&gt;</description>
             <pubDate>Sat, 23 Nov 2024 20:30:15 +0000</pubDate>
          </item>
                    <item>
             <title>Thursday 14 November 2024: Rocky Drift Trail</title>
             <link>http://www.domarstigen.se/doma/show_map.php?user=palmis&amp;map=4903</link>
             <description>Lars Palmqvist&lt;br /&gt;Category: Vandring&lt;br /&gt;Waterval Bowen, Sydafrika&lt;br /&gt;</description>
             <pubDate>Sat, 23 Nov 2024 20:25:22 +0000</pubDate>
          </item>
                    <item>
             <title>Saturday 23 November 2024: Tyresta-OL</title>
             <link>http://www.domarstigen.se/doma/show_map.php?user=palmis&amp;map=4902</link>
             <description>Lars Palmqvist&lt;br /&gt;Category: Training&lt;br /&gt;Höjden-Tyresta, Stockholm&lt;br /&gt;</description>
             <pubDate>Sat, 23 Nov 2024 13:05:27 +0000</pubDate>
          </item>
                    <item>
             <title>Thursday 7 November 2024: Hippo Trail</title>
             <link>http://www.domarstigen.se/doma/show_map.php?user=palmis&amp;map=4901</link>
             <description>Lars Palmqvist&lt;br /&gt;Category: Vandring&lt;br /&gt;Blyde River, Sydafrika&lt;br /&gt;</description>
             <pubDate>Fri, 22 Nov 2024 20:26:26 +0000</pubDate>
          </item>
                    <item>
             <title>Saturday 16 November 2024: Maze-OL</title>
             <link>http://www.domarstigen.se/doma/show_map.php?user=palmis&amp;map=4900</link>
             <description>Lars Palmqvist&lt;br /&gt;Category: Sprint&lt;br /&gt;5/6 Park, Doha, Qatar&lt;br /&gt;</description>
             <pubDate>Fri, 22 Nov 2024 20:14:28 +0000</pubDate>
          </item>
                    <item>
             <title>Wednesday 13 November 2024: Berg-n-Dal Classic, Krugers 6-dagars E6</title>
             <link>http://www.domarstigen.se/doma/show_map.php?user=palmis&amp;map=4899</link>
             <description>Lars Palmqvist&lt;br /&gt;Category: Sprint&lt;br /&gt;Berg-n-Dal Rest camp, Kruger National Park, Sydafrika&lt;br /&gt;</description>
             <pubDate>Fri, 22 Nov 2024 17:34:46 +0000</pubDate>
          </item>
                    <item>
             <title>Tuesday 12 November 2024: Criterium de Berg-n-Dal, Krugers 6-dagars E5</title>
             <link>http://www.domarstigen.se/doma/show_map.php?user=palmis&amp;map=4898</link>
             <description>Lars Palmqvist&lt;br /&gt;Category: Sprint&lt;br /&gt;Berg-n-Dal Rest camp, Kruger National Park, Sydafrika&lt;br /&gt;</description>
             <pubDate>Fri, 22 Nov 2024 17:28:02 +0000</pubDate>
          </item>
                    <item>
             <title>Monday 11 November 2024: Biyamitiracet, Krugers 6-dagars E4 B</title>
             <link>http://www.domarstigen.se/doma/show_map.php?user=palmis&amp;map=4897</link>
             <description>Lars Palmqvist&lt;br /&gt;Category: Sprint&lt;br /&gt;Biyamiti Bushveld Camp, Kruger National Park, Sydafrika&lt;br /&gt;</description>
             <pubDate>Fri, 22 Nov 2024 17:20:18 +0000</pubDate>
          </item>
                    <item>
             <title>Monday 11 November 2024: Crocodile Cup, Krugers 6-dagars E4 A</title>
             <link>http://www.domarstigen.se/doma/show_map.php?user=palmis&amp;map=4896</link>
             <description>Lars Palmqvist&lt;br /&gt;Category: Sprint&lt;br /&gt;Crocodile Bridge Rast Camp, Kruger National  Park, Sydafrika&lt;br /&gt;</description>
             <pubDate>Fri, 22 Nov 2024 17:07:56 +0000</pubDate>
          </item>
                    <item>
             <title>Sunday 3 November 2024: Rooikat trail</title>
             <link>http://www.domarstigen.se/doma/show_map.php?user=palmis&amp;map=4895</link>
             <description>Lars Palmqvist&lt;br /&gt;Category: Vandring&lt;br /&gt;Agata Forest, Tzaneen, Sydafrika&lt;br /&gt;</description>
             <pubDate>Fri, 22 Nov 2024 16:20:18 +0000</pubDate>
          </item>
                    <item>
             <title>Saturday 2 November 2024: Avocado-, macadamia- och tallplantagevandring</title>
             <link>http://www.domarstigen.se/doma/show_map.php?user=palmis&amp;map=4894</link>
             <description>Lars Palmqvist&lt;br /&gt;Category: Vandring&lt;br /&gt;Agata Forest, Tanzeen, Sydafrika&lt;br /&gt;</description>
             <pubDate>Fri, 22 Nov 2024 16:13:25 +0000</pubDate>
          </item>
                    <item>
             <title>Sunday 10 November 2024: Skukuza Loop, Krugers 6-dagars E3</title>
             <link>http://www.domarstigen.se/doma/show_map.php?user=palmis&amp;map=4893</link>
             <description>Lars Palmqvist&lt;br /&gt;Category: Sprint&lt;br /&gt;Skukuza Rest Camp, Kruger National Park, Sydafrika&lt;br /&gt;</description>
             <pubDate>Fri, 22 Nov 2024 13:59:26 +0000</pubDate>
          </item>
                    <item>
             <title>Saturday 9 November 2024: Satara Memorial, Krugers 6-dagars E2</title>
             <link>http://www.domarstigen.se/doma/show_map.php?user=palmis&amp;map=4892</link>
             <description>Lars Palmqvist&lt;br /&gt;Category: Sprint&lt;br /&gt;Satara Rest Camp, Kruger National Park, Sydafrika&lt;br /&gt;</description>
             <pubDate>Fri, 22 Nov 2024 13:40:05 +0000</pubDate>
          </item>
                    <item>
             <title>Tuesday 5 November 2024: Ivory Wilderness Run</title>
             <link>http://www.domarstigen.se/doma/show_map.php?user=palmis&amp;map=4891</link>
             <description>Lars Palmqvist&lt;br /&gt;Category: Sprint&lt;br /&gt;Ivory Wilderness River Rock Lodge, Klaserie, Sydafrika&lt;br /&gt;</description>
             <pubDate>Fri, 22 Nov 2024 13:20:51 +0000</pubDate>
          </item>
                    <item>
             <title>Friday 8 November 2024: Letabasprinten , Krugers 6-dagars E1</title>
             <link>http://www.domarstigen.se/doma/show_map.php?user=palmis&amp;map=4890</link>
             <description>Lars Palmqvist&lt;br /&gt;Category: Sprint&lt;br /&gt;Letaba Rest Camp, Kruger National Park, Sydafrika&lt;br /&gt;</description>
             <pubDate>Fri, 22 Nov 2024 13:13:40 +0000</pubDate>
          </item>
                    <item>
             <title>Thursday 18 October 1990: OL-bana</title>
             <link>http://www.domarstigen.se/doma/show_map.php?user=palmis&amp;map=4889</link>
             <description>Lars Palmqvist&lt;br /&gt;Category: Training&lt;br /&gt;Dresden, Tyskland&lt;br /&gt;</description>
             <pubDate>Thu, 31 Oct 2024 07:18:56 +0000</pubDate>
          </item>
                    <item>
             <title>Sunday 27 October 2024: Oktoberracet</title>
             <link>http://www.domarstigen.se/doma/show_map.php?user=palmis&amp;map=4887</link>
             <description>Lars Palmqvist&lt;br /&gt;Category: Competition&lt;br /&gt;Viby, Uppland&lt;br /&gt;H60</description>
             <pubDate>Sun, 27 Oct 2024 14:47:23 +0000</pubDate>
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